This is a nutritious porridge that can strengthen the spleen, nourish the stomach and lungs, while also calming the mind and promoting sleep. Improve sleep: Millet is rich in B vitamins and dietary fiber, which can strengthen the spleen and stomach, promote intestinal peristalsis, relieve abdominal distension and diarrhea; it contains tryptophan, which helps to…
Plantago (Plantain) is a traditional Chinese herbal medicine and folk herbal medicine, which has the effects of clearing away heat and detoxification, diuresis and stranguria, relieving cough and expectoration, cooling blood and stopping bleeding, etc. It is mainly used to treat urinary tract infection, cough and sputum, bleeding symptoms and skin inflammation. Modern research has…
Albizia Julibrissin flower, as a natural sleep-inducing and calming plant, can help alleviate anxiety and stress. It is also a traditional Chinese medicinal herb, with primary effects including soothing nerves, relieving depression, promoting blood circulation, reducing swelling, and clearing liver heat to improve vision. It is commonly used to enhance mood, relieve pain, and regulate…
Short-term depression is an emotional disease, while long-term depression is a constitutional problem. It is caused by being under great pressure or being in a state of disharmony with the people and things around you for a long time. If you want to cure depression, you should avoid dealing with people you don’t get along…
Raw Sour Jujube Seed (Ziziphi Spinosae Semen) is suitable for people with excessive sleepiness, while stir-fried Sour Jujube Seed (Ziziphi Spinosae Semen) is recommended for those with insomnia. Sour Jujube Seed” (Ziziphi Spinosae Semen) is a traditional Chinese medicine used to calm the nerves and help with sleep. It can help improve sleep quality, relieve…
Let’s see what symptoms you have. Please send us your symptoms via WhatsApp in the lower right corner or the contact page above. We will help you analyze what type of insomnia you have.
Theoretically, Chinese medicine treats people. Chinese medicine is based on traditional medical theory, emphasizes the balance of yin and yang and overall conditioning, and guides the use of medicine through the theory of four qi and five flavors and meridians. Western medicine treats diseases by making common progress with the development of modern science and…
Anxiety and depression are often caused by imbalance of internal organs The human body is like a small and sophisticated universe, with all organs closely connected and working in coordination. Once a problem occurs in a certain link, it may cause a series of physical and mental discomforts, such as anxiety and depression.According to traditional…
1.Heart and spleen deficiency type “Why do I wake up at 3 am and can’t go back to sleep?”Cause: excessive thinking, mental fatigue, spleen damage, insufficient qi and blood, and lack of nourishment of the mind. Direction of regulating physical constitution: nourish the heart and spleen, nourish blood and calm the mind.Corresponding Traditional Natural Herbal…
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