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Sour Jujube Seed” (Ziziphi Spinosae Semen) is an herbal remedy commonly used for insomnia

Raw Sour Jujube Seed (Ziziphi Spinosae Semen) is suitable for people with excessive sleepiness, while stir-fried Sour Jujube Seed (Ziziphi Spinosae Semen) is recommended for those with insomnia. Sour Jujube Seed” (Ziziphi Spinosae Semen) is a traditional Chinese medicine used to calm the nerves and help with sleep. It can help improve sleep quality, relieve…

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The Difference Between Traditional Chinese Medicine and Western Medicine

Theoretically, Chinese medicine treats people. Chinese medicine is based on traditional medical theory, emphasizes the balance of yin and yang and overall conditioning, and guides the use of medicine through the theory of four qi and five flavors and meridians. Western medicine treats diseases by making common progress with the development of modern science and…

There are 8 reasons for insomnia. Come here to see which one is causing your insomnia.
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There are 8 reasons for insomnia. Come here to see which one is causing your insomnia.

1.Heart and spleen deficiency type “Why do I wake up at 3 am and can’t go back to sleep?”Cause: excessive thinking, mental fatigue, spleen damage, insufficient qi and blood, and lack of nourishment of the mind. Direction of regulating physical constitution: nourish the heart and spleen, nourish blood and calm the mind.Corresponding Traditional Natural Herbal…

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How can I improve my insomnia that has lasted for more than 20 years?

Mr. Tong, 46 years oldSuffering from insomnia for more than 20 years, he needs to take sleeping pills every night to fall asleep. Now he has a blue complexion, dizziness, irritability, many dreams at night, poor appetite, and a red tongue with a dry white coating. The syndrome is liver and gallbladder heat stagnation, qi…

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How to treat long-term insomnia?

In traditional Chinese harbel medicine theory, it is often related to dysfunction of internal organs, disharmony of qi and blood, and imbalance of yin and yang. Chinese harbel medicine conditioning should be prescribed according to the specific syndrome. 1. **Liver depression and fire type**  – **Symptoms**: difficulty falling asleep, irritability, bitter taste in the mouth,…