Natural Sleep Aid and Sedative – Albizia Julibrissin Flower
Albizia Julibrissin flower, as a natural sleep-inducing and calming plant, can help alleviate anxiety and stress. It is also a traditional Chinese medicinal herb, with primary effects including soothing nerves, relieving depression, promoting blood circulation, reducing swelling, and clearing liver heat to improve vision. It is commonly used to enhance mood, relieve pain, and regulate liver fire. Both its flower buds and bark can be used medicinally.
Effects and Functions
Soothing Nerves and Relieving Depression
Albizia Julibrissin flower has a neutral nature and sweet taste, acting on the heart and liver meridians. It can disperse liver qi stagnation, alleviating emotional issues such as anxiety and depression. It aids in improving insomnia and excessive dreaming caused by emotional tension, often combined with herbs like sour jujube seed (酸枣仁) and polygala root (远志).
