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How can I improve my insomnia that has lasted for more than 20 years?

Mr. Tong, 46 years oldSuffering from insomnia for more than 20 years, he needs to take sleeping pills every night to fall asleep. Now he has a blue complexion, dizziness, irritability, many dreams at night, poor appetite, and a red tongue with a dry white coating. The syndrome is liver and gallbladder heat stagnation, qi…

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How to treat long-term insomnia?

In traditional Chinese harbel medicine theory, it is often related to dysfunction of internal organs, disharmony of qi and blood, and imbalance of yin and yang. Chinese harbel medicine conditioning should be prescribed according to the specific syndrome. 1. **Liver depression and fire type**  – **Symptoms**: difficulty falling asleep, irritability, bitter taste in the mouth,…